Weight Watchers Weigh In

  • 2 weeks ago: 194.2
  • Last week: 196.8
  • This week:192.2
  • Change: -4.6

KABOOOOOOM

Tracking works and as I said in a comment to @losingitinvirginia – I hate that I get lazy and stop tracking and then stop putting effort into buying the right foods and making the right choices. There is not a weight loss/fat loss trick. It’s 80% what you eat and 20% moving and exercise.

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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