Pre 3 Day Refresh: 196.5
Post 3 Day Refresh: 191.5
Today: 194.5
Totally fine with this number. Post-cleanse also kicked me into some minor period spotting (TMI), my body is very sensitive to the change in diet sometimes causes spotting which in turn means carrying some water weight. Plus my bowels are still catching up haha.
Diet Bet weight goal is to lost ~7.8 lbs this month. I am confident!
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