The recent changes in my body have been riveting. I’m back at my lowest weight since summer 2014. I am remembering how different/”easier” some workouts are when you have less body mass and are stronger. For example, rotating hovers – something that used to be so difficult for me and then just this week they felt like a “breeze” – I guess that means I have to start doing them on my toes. The same thing goes for push ups.
It’s almost like coming out of amnesia (i’m guessing), I’ve been getting flooded with memories of when I was able to do a workout (like plank jacks) with “ease.” I feel like I truly repressed them after I was too out of shape/heavier to do those workouts the same way.
The psychological aspects of weight loss never cease to fascinate me.
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