It is both frustrating and lovely to be trapped in the high 170s for the essentially the last 3 months.
.
The light blue are my actual weigh ins and dark blue is my trend weight.
.
I’d rather be here than stuck in the high 180s or 190s which I’ve known AALLLL too well over the last 8 years. Slow and steady wins the race.
.
I need to remember to shift my mindset and also count not gaining a bunch of weight these past 3 months as a victory too. I’d STILL love to see 168 by New Years Eve, but I won’t be devastated if I’m not there. I just don’t want to be too hard on myself and “give up” until I can 100% refocus and restart after the holidays. I’m determined to stay on the wagon! So Giddyup!
.
Todays’s WIW: 177.5
.
Comments are closed.