Mind. Body. Spirit.

This line from the @auburnu creed has long be a favorite and well as a personal mantra. I always thought I understood the message, but it wasn’t until this year when I really dug into my personal development journey did it all click.

Because of my daily work towards a sound mind and body I have been able to let go of so many fears. With each small victory the cycle reenergizes itself. I’m no longer afraid to own my trauma or my body!

I’m feeling more authentically me than I ever have. I’m excited and curious see what else this spirit of mine can lead me towards!

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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