Rewards

It’s time to cash in my 30 pound reward which is new running clothes.

So after much internal debate I figured out how I’m going to use my $50 gift card to Dick’s Sporting Goods. I am going to buy the Nike+ ipod sport kit (even though I’m a few pound shy of that reward for 35 pounds…HOWEVER I don’t plan on using it until next Wednesday AKA my Birthday…I love my birthday by the way, totally my favorite holiday). Hopefully I’ll be close to my next reward weight then.

I just think using my birthday as a start point to see how many miles I’ll log in a year will be fun…since you know I’m all about MEASUING LIFE! Also in my plan is for my mom to buy me new sneakers (Nike +) for my birthday and I just discovered there is a Nike Outlet at one of my favorite shopping centers at home (well I’m sure it’s been there for a few years, but I never cared until now!).

Back to the gift card, the Nike+ ipod sport kit is $30 bucks so with the other $20 I’m going to buy a new running top or two!! AND after work I’m selling some fat clothes today to the consignment shop – like serious 15 pairs of pants and some shirts. The clothes that I really like or that are really nice that are too big I’m holding on to and will get tailored eventually, but why spent money to fix crappy Old Navy/Gap/Target pants. So with that money I get from selling clothes I can also buy a part of shorts or two at Dicks (gah I feel so awkward just saying Dicks instead of Dicks Sporting Goods).

Hopefully by the end of today I will be the proud owner of:

  • Nike+ ipod sport kit
  • 2 or more dri fit running tanks
  • 2 or more pairs of running shorts
  • legit running water bottle

**Update: I forgot I also have a save $10 coupon to DSG (Dicks Sporting Goods). That’s another shirt thankyouverymuch.

Half Marathon Training Week 6 (take 2)

Since last week I couldn’t get in my long run I rebooted and this past week looked like this:

  • Mon – Rest
  • Tues – 4 miles
  • Wed – 4 miles
  • Thurs – 4 miles
  • Friday – 4miles
  • Saturday – 8 miles
  • Sunday – Rest

I kick off vacation this Wednesday which includes a 3 day drive from Alabama to New York (but with overnight stops in Charlotte and Delaware to see friends).

The running plan for this week is:

  • Mon – 4 miles
  • Tues – 6 miles
  • Wed – 4.5 miles
  • Thurs – Rest
  • Friday – 4 miles
  • Saturday – Rest/9 miles*
  • Sunday – Rest/ 9 miles*

*Not sure which day I am going to run. Saturday night is my NYC birthday celebration with friends. I may run Saturday instead of Sunday, because I know I will be drinking Saturday which may not make Sunday the best option.

The following week I’m planning on driving up to Connecticut with some friends and walking/jogging the trail on a state park mountain that is across from street from where I went to college. I love that trail and can’t wait to be back!

I made the banana ice cream I posted about. I actually found this handy dandy peanut butter packet with dark chocolate in it right next to the peanut butter. I had the chocolate chips in my cart like the recipe called for, but it made me nervous to have choc chips in the house. So luckily I found this product and put the chips back. So yummy!

Pre

Wow I finally gotten around to watching Prefontaine that I got from Netflix and wow. Despite loosely knowing his tragic story I sobbed uncontrollably the last 10 minutes. I’m adding Without Limits another movie about Pre to my Netflix also. Seriously though what a legend…what could have been, but such is life. The brightest stars are always the first to fade.

A lot of people run a race to see who’s fastest. I run to see who has the most guts.

—Steve Prefontaine (a quote that’s been sitting in my tumblr drafts for quite sometime)

8 and I feel Great

I ran pounded the pavement for 8 miles. I ran a lot of it, but I took walk breaks as well. I ended up leaving my place at 7:12pm and the weather wasn’t terrible, it actually started to cool down fairly quickly and there were some lovely breezes. What wasn’t so lovely…trying out a new route for the first half of my run that had more hills and valleys than I would have liked.

There were points in the run where my legs were tired, but I never felt overheated or that I couldn’t finish. I told myself before I left that I wasn’t running for time, I was running to knock out the distance. I actually got home at 9:02pm so a 1:50:00ish run. I feel good about that time, especially since it was my first long distance run in 2 weeks (I missed my long run last weekend due to work). Also my 8 mile run burned over 1,000 calories. CRAZY!?!

Just now I took some preemptive advil and stretched, but I know I’ll be sore tomorrow, but it’s a rest day so I’m good. In hindsight for a better run, I shouldn’t have laid out in the sun today so much – it’s draining, I shouldn’t have tried an unknown route, and I should have brought a little more water – I could have used another 8oz. However you live and learn. 

Random observation: I wore my 10K outfit for my run today and it’s interesting to see how the top is getting a bit looser on me and how my love handles aren’t as terrible in my shorts as they were.

I soaked up some (in a Victoria Beckham accent) MAY-JOR sun today. However I am a lobster who is officially 30.2 pounds lighter. I know I’m a bad girl and jumped on the scale before Wednesday, but I have been sweating my buns off this week and just haaaaaad to know.

It’s also a great motivator because I have an 8 mile run tonight as part of my ½ marathon training. I’m kicking off my run at 7pm CST –please Jesus don’t let me die of heat stroke..– I am currently hydrating like whoa and am planning a shady course. I will listen to my body and not overdo it. Wish me luck!!

I Like Ike

Last night was my last session with my trainer Isaac. I had 25 sessions with him from Jan-April then in May I bought 10 more sessions. I dropped a good bit of money, but I felt it was important to invest in myself. I bought the last 10 sessions to make sure I kept up my routine while I was crazy busy working orientation (which is when I usually fall off the wagon). This year I was able to lose the orientation 10 instead of gain the usual orientation 10 (this 10 pounds effects almost the entire staff…it’s crazy).

Isaac taught me a lot and pushed me even when I was snarling at him. He has been very impressed with my running – he says he’s not a runner and always smiles at me when I’m soaking wet running my heart out with a grin on my face.

Most importantly I really feel confident that “I got this.” I can get to the gym, do the right exercises and keep up my momentum. Plus I really don’t have the extra money to pay for sessions (Honest moment: I actually sold some old jewelry to a pawn shop to pay for my last 10 sessions, but a girl’s gotta do what she’s gotta do).

Also I’m not sure how long I’ll be living down in good old Alabama. I have been itching to return to the Northeast and some opportunities are presenting themselves that could make that happen sooner than later so I don’t want to commit to anything I couldn’t follow through with.

Vegan Banana Ice Cream

One of my friends just tweeted that she made this tonight and that it was delish. So random because I put a banana in the freezer yesterday (again from a fabulous fitblr’s advice) and I thought today when I ate it that it was like gelato. I am on a mission to make it this weekend. Check it out http://www.neverhomemaker.com/2010/06/ultimate-vegan-ice-cream.html

PS – that website looks pretty awesome too