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Find Nicole

Find Nicole

Sad news coming out of Shenandoah National Park. Female remains were found at 2pm today, most likely those of Nicole Mittendorff who has been missing since last week. She was a firefighter/medic who ran marathons, did crossfit, and was a Ragnarian.

It is believed that she was on a trail run in the park when she went missing. I’ve been following the story since it broke and even more after I learned on Sunday that her car was found near the trail T and I did on Saturday.

Prayers to Nicole’s family

Eat good feel good! 

I’ve made the conscious decision not to post every Blue Apron meal online that I’ve cooked the past 2 weeks, but here they are in one! 

I gotta tell you I’ve noticed that I’m feeling leaner and fitter, which I think is impart to my change in diet. More FRESH good, appropriate portions, and quality ingredients. 

The ~35 min cooking is less fun when I’m alone, but the two times I’ve cooked with T are a blast. I like that I’m up and doing as opposed to on the couch or whatnot. 

I’m fortunate that I have the money right now to splurge on Blue Apron. I definitely don’t want to be salesy (this is not an ad and I am not being paid), but if you want a code for anything for a trial let me know!

WIW

This week: 194.6

Last Week: 192.9

I have an angry period this week so it may be water weight because otherwise I’m feeling good. I’m feeling tight, my clothes are fitting better so NSV until Aunt Flow leaves town

I’m not hitting on you or anything, but have you lost weight? You look great.

Guy friend. Thaaaaaaaaanks. I’m making a conscious effort to eat better and change up my workouts.