Today threw me an unexpected curveball so I’m trying to repeat this mantra over and over…
If I had to assign a drink to represent the taste of New York this would be it…
#Lawnguylandbornandraised
I decided to make today a White Pants Wednesday!
#nsv #weightlossjourney #confidencejourney #wwfreestyle #fitnessmotivation #weightwatchers #soundmindsoundbody
First full week out of peak work season! Over the past 4 weeks I’ve basically gained and lost the same 5 pounds. The goal by the end of the month is to lose another 2.7 lbs which would bring me to 174.6 which is my lowest adult weight ever and what I weighed on June 16 AKA right before my peak work season!
#weightlossjourney #weightwatchers #wwfreestyle #fitnessjourney #fitnessmotivation #accountability #goals #soundmindsoundbody
New York Minute
Make that 2,880 minutes aka 2 days.
Friday: T and I left around 9am for NYC expecting it to take about 5 hours, but thanks to beach traffic and weekend traffic it took SEVEN hours. We had less time to bee-bop about so instead after spending like 30 minutes with my sister and getting the dog situated at her place in Queens we headed into Manhattan. We grabbed a quick bite at Empanda Mama’s – a favorite, but the food was not as good as usual. Then we headed to see The Play That Goes Wrong on Broadway. It was my second non-musical show to see on Broadway and I gotta say I was impressed with the actors. This show is a comedy and it has a lot of physical comedy – we both enjoyed. It’s playing through January and also going on tour. We pretty much crashed for the night once we got back to my sister’s place.
Saturday: We dropped T off at the Intrepid to wander around for a few hours while my sister and I headed to a NYSC to do the new releases of Body Combat and Body Pump. My sister is an instructor and I want to get certified so she thought instead of us going to a class together, this would be more useful. Those instructor videos are NOT instructor friendly, it’s just like watching a work out video and memorizing it and figuring out cues on your own. All the more reason to stick with getting certified for Pump first, Combat moves too damn fast! We met back up with T grabbed deli sandwiches and got ready to head to Citi Field for the Mets vs. Nats game. I grew up going to see the Mets play at their old stadium (RIP Shea), but had not made it to Citi Field in the 9?! years it’s been open.I really wanted to go because my Dad’s cousins got him a memorial brick in the “Fan Walk” infront of the entrance to the park. Thank goodness their website had a Brick Locator page, because I knew where it was and it still took 3 of us like 10 minutes to find. The game was good, the Mets won and they had a Home Run so the big apple pops us from the outfield (I loved that as a kid). We grabbed dinner in Queens and called it an early night.
Sunday: I grabbed coffee and bagels for everyone before heading to the Long Island City waterfront (which they juuuust extended and it’s amazing) to get on my group call with my life coach for 2 hours. I loved having my headset in and getting to look at the NYC skyline – she’s my favorite. We were supposed to see my mom and head to Long Island, but with less than 24 hours notice she told us not to come, she wasn’t up for visitors essentially. I was livid, this is not the first time that I’ve been in NY and had plans to see her and she’s bailed. In short, my mom has a lot of issues and I need to stop hurting myself by trying to fix this toxic relationship. We ended up just bopping around the High Line and Greenwich village per T’s request before heading home. Thankfully it was only a 5-hour drive home
The 12 Promises from ACA (Adult Children of Alcoholics) has really been resonating with me and my recovery journey lately. I think the work I’ve done in my ACA group the past year, the 6 months of work I did with a counselor, and now my coaching group are really helping me reveal how to live my best life…
#aca #adultchildrenofalcoholics #acoa #recovery #healingjourney #findyourpurpose #createyourself #liveoutloud
Visiting my sister in NYC. Went to Broadway play last night. Did Body Combat and Body Pump today. Now we’re at Citi field watching the Mets vs. Nats! Oh and my mother rebuked the invitation to see her tomorrow so…
#selfcare #balance #chooseyourfamily #bodypump #bodycombat
Today’s @weightwatchers weigh in. Excited to resume a normal schedule again and to get back on track. I’m still about 2 lbs from my lowest weight since last month and excited to get back there and to my healthy BMI goal.
Tonight I received my 1 year chip at my ACA (Adult Children of Alcoholics) meeting. I found this group at my rock bottom and I’ve found a community that I am forever thankful for. It’s critical for my recovery to attend these meetings regularly. I’ve found a lot of peace and I’m excited to continue to work the 12 steps.
#recovery #selfcare #workaholic #acoa #aca #adultchildrenofalcoholics #vulnerability #community
10 years between these pics. I’m feeling way more comfortable in my skin at 34 than I ever did at 24. I’ve also learned not to hide from the color white!
#weightlossjourney #fitnessjourney #motivationmonday #weightlosstransformation #aginglikefinewine #healthylifestyle #soundmindsoundbody








