What I’m reading

What I’m currently reading and what’s on deck.

I used be a bigger reader, but over the last few years I have not prioritized reading. Last fall I slowly changed that. I’m currently about halfway through the Rachel Hollis book which I likely would not have picked up on my own, but was encouraged to do so by a friend (with come caveats). I also walked away from a “Dirty Santa/White Elephant” gift change earlier this month the Michelle Obama book which is next in my queue and I look forward to reading.

What else should I add to my list this year? Bonus points to keep up the female author trend!

Measuring Monday: Purpose

As I have previously stated, I have long been one for New Years resolutions, but in 2018 I set an intention or the year and that was BALANCE. Of course I have goals, but what I truly intended to do was regain and maintain balance. Which I was pretty successful at and will always be a work in progress, but I learned a lot in 2018. When it came to 2019 I had a lot of ideas of what I wanted my intention for the year to be, but when I boil it down the word is PURPOSE.

I’m fine with being random at times, but I don’t want to be aimless or worse, wasteful. As Newton’s third law of motion tells us, “every action has an equal and opposite reaction.” Therefore I want my actions to have purpose, meaning, thought, and intention. It’s becoming a daily habit when it comes to choices especially when choosing between things I am actively trying to choose the option that will bring me closer to my goals and my life’s purpose. It could be a choice between what I eat, who I spent my free time with, what time I wake up, how to best use my money, and more.

I want to the choices I make to get me closer to or achieve the following which – is far from complete and in no particular order:

  • Reaching a healthy BMI for the first time ever as an adult
  • Getting 7-9 hours of sleep each night
  • Becoming debt free before the end of 2020 (student loans and renovation loan)
  • Regularly teach fitness class
  • Growing my website/blog/social media following
  • Starting a podcast
  • Consuming content that feeds my soul or teaches me something
  • Healing my inner child
  • Writing more including a manuscript
  • Working only the hours absolutely required of me at my day job
  • Spending more time outside
  • Phasing out toxic relationships
  • Attending regular live theatre performances and/or concerts
  • Going on more dates with my fiance
  • Reaching other financial goals and milestones
  • Practicing regular self care
  • Being kinder and gentler to myself and others
  • Harnessing my creative side

Gratitude 2018

For the past 6 months as part of a weekly goal setting practice I’ve listed 5 things I’m grateful for each week. I went back through my documents and pulled my 5 from each week and made it a word cloud.

This is a great way to sum up my 2018, but don’t you worry I’ll be writing a full wrap up post on 12/31 which happens to fall on a Measuring Monday writing day!

Taught a FULL #BodyPump class today! Filmed it so I can make adjustments before my official filming for my certification on Sunday!

I was definitely nervous the first 2 tracks and the eased into it! Here are some screen grabs!

I’ve done a lot of thinking and reflecting about fear this past year.
Both how crippling it can be and yet how truly irrational most fears are.
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FEAR can mean 1 of 2 things:
Face Everything And Rise
or
Fear Everything And Run
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I’m so glad I took 2018 to rise up. 2019 is going to be all about no regrets.
A key part of my journey this year was to face my fears head on.
What will 2019 hold for you?

One of my favorite quotes from @strengthsfinder guru Tom Rath.
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Fun fact: I got that quote directly from a conversation with Tom Rath. I had the pleasure of having dinner with him 4 years ago as part of his “How Full is Your Bucket” lecture at the university I was working at.

Measuring Mondays: Orange

This time of year is one of my favorites, mainly because it’s the season of ORANGE. Orange has been my favorite color for 15 years, but that was not always the case. I was definitely a pink girl growing up and then transitioned as a tween-teen to liking blue (and black like most teens I’m sure). I actually actively disliked orange, I think because my mom didn’t like the color and in my life’s quest to please her (like most children in alcoholic and dysfunctional homes) I also adapted her dislike for the color orange.

So some quick backstory that you may not know about me is that I love me some color coordination. It was particularly intense in my college and grad school years – which I assume is rooted in the fact that I had worn a school uniform for 12 years and was excited to finally express myself through how I dressed. While in college I spent my summers being a new student Orientation Leader (OL) and each summer our OL shirts were a different color to correspond with each summer’s theme. I remember the summer I went through new student orientation the OLs had orange shirts and remember thinking at first yuck! However, orientation ended up being a life-changing experience for me and those shirts really held a special place in my heart.

My first year as an OL the shirts were red and I accessorized like whoa – red sunglasses, red shoes, red jewelry. The next summer, summer 2003 the shirts were going to be light blue with orange writing on it. I decided to accessorize with orange because I already owned a ton of blue things and I think I was secretly looking for an excuse to go shopping! So I bought orange sneakers, orange headbands, orange socks, even an orange (flip)phone case. However, when I actually got my OL shirt the accent color was more golden than orange and I was annoyed because I had all this orange stuff. However, I decided to wear it any way that summer and it ended up being a really amazing summer. It was the summer I found my confidence and really began to step into my authentic self. The color orange was a physical representation of this for me. Plus I quickly began to like how liking orange was quirky and different (like me). I also liked how loud and unapologetic orange is (also like me). Orange isn’t for everybody and neither am I! I must say I really didn’t know how long this color obsession would last, but as I’m typing this in my kitchen that is brimming with orange accents all even just without eyeshot I can tell you it’s here for life.

I think another key experience that really locked in my love for orange was my time working at Auburn University. I first went down there in the summer of 2006 for a 10-week internship. I had interviewed with a number of schools that winter as part of a national summer internship process. There were a lot of items in Auburn’s pro column and I’d be lying if I said that one of their school colors being orange wasn’t on that list. However, most people think orange was the main reason I decided to spend a summer in Alabama, which wasn’t the case. It was an all-around superb summer, so much so that I ended up working down there full time for almost 4 years. I do think living in a college town that loved the color orange as much as I did made my love for orange grow even more. Some of my favorite memories are being in a sea of 80,000+ fans in orange at Auburn football games.

In term of my love of orange, I definitely wear it, but not as much as people may assume. I actually really like SEEING the color orange, so I often have a lot of orange items around me. My reusable water bottles are all orange, my purse is currently orange, I have tons of orange coffee mugs and kitchenware, my bath towels and bath mat are orange, orange sheets on the bed, I was also able to convince my fiance for one orange accent wall in the master bedroom. If I have a choice of color for something like a notebook, marker, or cup I’m always going to pick orange. Plus my little Pom Freddie is also orange and yes, that fact also drew me to him all those years ago.

Orange you glad I wrote my little ode to my favorite color?!

Wise words from my mentor @cscdanmason
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This quote is part of Dan’s Life Amplified podcast intro each week and it wasn’t until I listened to episode 43 over the weekend that I was really smacked upside the head by this line that I’ve “heard” but didn’t really “hear.”
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Perhaps it’s because I’m on the other side of reckoning with some deep-seated pain and finally feel like I’m stepping into my purpose.
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Without the pain I may not have had the courage to get to where I am and more importantly where I’m going!