La-la-lunch! Gotta fuel up for an afternoon of meal prepping. After I finish this episode of Jane the Virgin (I’m halfway into season 1 and am obsessed).
To quote @michellelizabethubina “eat your colors”
After an insanely busy summer I’m back on the @weightwatchers tracking wagon!
This is what a month of self care looks like for me. After being forced into “survival mode” at work for many months, I began to notice a pattern in myself and my emotions. This is still a newly realized identity, but one that has shaped me more than I ever realized. I have a lot of work ahead of me, but it’s nice be part of a supportive community with shared experiences. ACA borrows many traditions from AA, so today I was awarded my 1 month coin along with someone who earned their 4 year coin. #atimetoheal
Rang in 34 with sunrise mimosas on the beach and dolphins frolicking in the distance with @duh_jones (at Duck Beach, OBX)
If you need me I’ll be here all week, trying to avoid screens (phone, computer, TV) as much as I can… (at Duck Beach, OBX)
45 minutes of morning yoga on the deck with the ocean breeze on my skin and salt in my hair #OBX (at Duck Beach, OBX)
When you go to the doctor for an anaphylactic reaction to presumed spider bites. On top of taking your dog to the emergency vet clinic on Sunday night for more health issues ?
My life is a full blown comedy of errors at this point, minus the comedy.
These past 2 months have arguably been the worst/hardest of my life. However by some miracle I mostly maintained my weight. These are my Weight Watcher weigh ins, despite not tracking these 2 months, I’ve been weighing in and staying for meetings as I can. Accountability. Naked on my home scale this morning I was 188.1.
I promise I will back here soon (spoiler alert) a counselor I just started seeing says I need to take time to do things for myself and to stop putting my wants and needs last. I want to be here with you, writing and reading in this community. I’ll fill you in on the past 2 months in the coming days and weeks I promise. I did however spend some time on some of your pages catching up and will continue to do so, so if you saw/see likes and comments on old post that’s why!
Be well.
Fresh pair of Hoka One Ones! Hokas have really helped me manage my foot pain ?♀️