Lots of hours working out with my sister over the past few days. She’s been my number 1 cheerleader as I work towards my Body Pump certification. I got to shadow teach a class with her today which was a real treat!!!
Tag: fitnessmotivation
Went to bed at 9:30pm.
Woke up at 1:00am.
Hit the road at 1:30am.
Got to my sister’s place in Long Island City (NYC) at 5:35am.
Went with her to her 7am Body Combat Class.
Stayed another hour to run through Body Pump 107.
Worth it!
I love me some data!
I’ve been a @fitbit (not a sponsor) user for over 5 years now. I love all the things I can track and monitor. It helps me set goals and also celebrate my accomplishments!
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#fitnessmotivation #fitnessgoals #nsv #measuringlife
https://www.instagram.com/p/BqF4LzUDNcA/?utm_source=ig_tumblr_share&igshid=1gnod2slg07zk
I ran 2 of my 3 marathons in late October.
Here’s a look back at Dublin Marathon on 10/26/15 and Marine Corps Marathon on 10/28/12 which I ran with my sister.
I’m applied to two fitness instructor jobs yesterday not knowing if and when I’d heard back. Well I heard back from one this morning. I have an audition on 11/5. I’m scared and excited! Of course she wants to see me teach a little of the squat, chest, back, lunge tracks AKA none of my training tracks. Luckily I’ve been working on back and lunge already, but I have work to do to get ready for it!
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Any advice for a first time instructor audition?
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#lesmillsbodypump #bodypumpinstructor #newbieinstructor #fitnessmotivation #goals #purpose
https://www.instagram.com/p/BpXhhnPFbwl/?utm_source=ig_tumblr_share&igshid=4yzlt7vjeyop
When mix and match Quest bars are on sale at the gym 5 for $10 you stock up! I may need to go back and buy another 10!
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#fitnessmotivation #weightlossjourney #wwfreestyle #ww #protein
https://www.instagram.com/p/BoZhBnel6Ke/?utm_source=ig_tumblr_share&igshid=h6ec94vdq55x
I wore this dress yesterday to work as pictured on the right, but I bought this dress on NYE aka December 31, 2017 which is right before I fully re-committed to @ww, as pictured on the left.
My #weightlossjourney has been full of ups and downs, but I’m thankful to be where I am today and I know this time not to take my progress or body for granted.
There is about a 20 lb difference between these two pictures.