Went online to book a massage with an expiring living social deal and they have a spot for tonight. SOLD!
Tag: MLselfcare
Being a grown up does have some positives!
So human resources and benefits had walk in hours to ask questions about the open enrollment period. I decided to go and make some inquiries.
I found out what steps I needed to get into the “healthaware” option which I am a perfect candidate for. I just need to do 2 easy steps and then my health insurance premium will go from $75/mo to $9/mo.
The moral of the story kids is – knowledge is power #themoreyouknow
Try not to feel jealous about things, or people or places. It’s toxic. Just keep living. You will find your happiness.
WIW – This is unacceptable
Today: 191.6
out of control.
I hated 90% of the pictures taken of me this weekend. I feel fat and slow. I’m “fine” with my half marathon time, but carrying around 10lbs more than the last few races I’ve done didn’t help. Meanwhile yesterday marked 2 years since I ran the LA marathon and was in the best shape of my life and weighed ~175 pounds.
I hate how lax I am. I hate how much I want to keep my weight under control and yet I feel so out of control sometimes.
My appetite is currently sidelined by a cold and I hope next week to reboot INSANITY. Next week I’ll also hear if I got into to NYC Marathon – which both excites and terrifies me.
March 21st is 2 days away. It marks the equinox and the start of spring. It is also the 1st day of the astrological year. AKA sounds like a great place to start with a clean slate and see how much progress I can make by the start of summer!
::I believe in a sound mind, a sound body, and a spirit that is not afraid::
I saw both of these on a friend’s blog and had to share. I love productive Sundays. It’s a great Sunday when I get enough sleep, go to church, get a good run in, go grocery shopping, do some meal prep and relax.
This week at work the students at my University are on Spring Break so that means I don’t have 10,000 meetings and can get stuff done. If I use this week right then I’ll set myself up well for the next few weeks. FOCUS!
Best hour
Booked an hour long should and foot massage at “Happy Head” which is a few block from hotel. It was magical and a great reward after a long travel day on Friday and my 10 mile run yesterday. Not to mention today is 1 month until the NYC half! Treat yoself!
Me Weekends
I’ve said it before and I’ll say it again. I really savor me weekends. It’s one of the true joys of not being in a relationship or having kids.
Lots of HIMYM (rewatching the series)
Watching DVR (hello Nashville)
Sleeping in
Doing laundry
Running – 9 miles yesterday and 3 today
Church
Catching up with friends on the phone
And now I’m currently getting a pedicure before healthy grocery shopping
I savor this freedom…
Hydration Nudge
Simple Pleasures
I didn’t have any substantial plans this weekend, but it was a great one nonetheless:
Friday
- Ran 3 miles after work in the freezing cold icyness (see previous post)
- Watched this week’s Nashville with my roommate
- Went to bed early after having a late Thursday at a friend’s fun housewarming in Baltimore
Saturday
- Went on my first official THIRFTING adventure with my friend and her cousin. Bought 2 pairs of dress pants, a work shirt, a loungy shirt, a fun tshirt, a purse, and flannel pj pants for under $25
- Did T25 workout
- Wrapped up Season 1 of How I Met Your Mother on DVD, since I’m on a quest to rewatch the series before the finale on March 31st
Sunday
- Got trained on the tech and soundboard at church, it brought me back to my college radio and tv station days
- Stopped by a few CVS stores to pick up some super discount Sally Hansen Nail Effects (see previous post)
- Ran 8 miles and felt pretty damn good about it since it’s the furthest I’ve ran since my April half marathon
- Went to Starbucks to work on my resume and apply for a dreamish job
- Went to Trader Joes for an awesome and reasonably priced shopping trip
- Watched Grammy’s on a 90 min delay so I was able to fast forward through commercials (best performance of the night was Imagine Dragons and Kendrick Lamar in my opinion. Trent Reznor/Queens of the Stone Age is a close second, but stupid CBS rudely cut them off).
Tomorrow’s All Water Wednesday! Drink your non-water beverages tonight!
Like or re-blog this post if you’ll be joining me.



