After a weekend full of “lady pains” I was determined to go out for at least a little run on Sunday. I didn’t want to drive out to the track so I figured I’ll just run in the neighborhood. Using google maps I eyeballed what I thought would be about a 3 mi run, thinking surely I’ll only do 2.5 miles. I ended up taking my dog with me to get him out of the house as well. It was lovely out and we had a good pace together, I just kept running. I set the stopwatch on my ipod to track my time and I was shocked when I was even 16 min into the run because it flew by. The next time I looked it was 24 minutes, what?! So we headed back home. I felt good, my poor little 7 pound fluffball of a dog was beat. We ended up running for ~45 minutes and I tracked on google maps that we ran 3.6 miles! Those were the easiest 3 miles I’ve ever done. I like mixing up running outside in town with running on the track with running at the gym.
I do however need to setup some better running playlists STAT.
any suggestions?
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