Half Marathon Training Week 3 – OWNED

Mon – Rest

Tues – 3mi

Wed – 4mi

Thurs – 3mi

Fri – Rest

Sat – 3mi

Sun – 5mi

18 total miles this week

Today is a rest day to kick off week 4, but I’m still going to go to the gym to stretch and do some core work outs and maybe even the stairmaster. It’s so crazy how working out has become so engrained in my life these days.

This Saturday I’m doing 6 miles as part of my Half Marathon training and in preparation for my 10K which is now under 2 weeks away!!

Author: jaj05002

35. DC/NoVA. Fitness Enthusiast. Balance Seeker. Recovering Workaholic. Healing Journey. Weight Watchers. Loud Laugher. Fiery Leo. Theatre Junkie. Music Aficionado. Avid Writer. Pom Mom. Lawnguyland Native.

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