I’ve had a SERIOUS workout week
- 4 miles Fri, Sat, Sun, Mon
- 8 miles Tues
- Spin/weight training/yoga Wednesday
- Weight training and 5 miles Today
It was really hot after work so instead of running outside and then weights I decided too do weights first. It was me and dudes by the weights and I’ll be honest I felt like shoing off a bit especially since I was in my spandex running shorts and I was looking pretty good. Then I headed out to run what was supposed to be 6 miles, but I was NOT feeling it. My legs didn’t want to move. I was half walking and jogging the first half. I debated if I would do 4 miles today and 6 tomorrow (I have 4 scheduled for tomorrow and Saturday as a legit rest day). I decided to split the difference and run 5 today and then do 5 tomorrow. It’s funny once I hit the halfway point and looped back I felt MUUUCH better. Ended up taking 1 hour 33 sec for 5 miles – but I fought hard and my legs were mad at me. Tomorrow only running – 5 miles no weights and Saturday I’m OFF.
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