Paralympian un-paralyzed by crash, now eyes Olympics – Olympic sports- NBC Sports

UTRECHT, The Netherlands – Paralympic silver medalist Monique van der Vorst has miraculously become an able-bodied Olympic hopeful after a crash reversed her paralysis.

Paralyzed from the hip down since she was 13, the 27-year-old handcyclist, who has just signed with the Rabobank women’s professional cycling team to compete as a top-class able-bodied athlete, was hit by a bicycle last year while training in her wheelchair for the 2012 London Paralympics.

While recovering from the trauma, van der Vorst’s feet started to tingle and miraculously she began to move them again. From that point on she spent months in the hospital and in the rehabilitation centre trying to regain the use of her legs.

When she was 13, van der Vorst — good at tennis and hockey — suffered nerve damage during a routine ankle operation and was paralyzed from the hip down, according to the U.K. Telegraph.

She also sustained a spinal cord injury in 2008, when she was struck by a car while hand cycling through Amsterdam, the Telegraph added.

She told Reuters that when she took her first steps again in July 2010, she felt just like a child learning to walk.

“I wanted to jump in the air for joy,” van der Vorst said this week, and recalled how great and surprising it was to look at herself standing in front of a mirror.

Doctors have no explanation for her amazing recovery. Some believe the trauma of her last accident may have jolted her body back into activity.

But the realities of her new-found joy also put an immediate end to a successful athletic career.

“Although walking is the best thing you could do in life, I immediately missed the sport, the people and the challenges,” van der Vorst said.

Rehabilitation and physiotherapy with an athletic focus strengthened her and as soon as she sat on a bike she again wanted to give it a try.

“The spirit is in my body,” she said.

Despite a near-crash the first time she cautiously climbed aboard a racing bicycle for able-bodied athletes, van der Vorst got back on her bike and carried on to complete a painful and slow 30 km training route and has not looked back since.

Although she is not on the same cycling level as the other women on the Rabobank cycling team, her willpower is enormous and the team is confident van der Vorst will quickly catch up.

When you consider van der Vorst won two silver medals at the 2008 Beijing Paralympics, was elected Dutch disabled athlete of the year in 2009, was the first handcycle athlete to win the 2009 Ironman world championship in Hawaii, her goal of riding in the 2016 Rio Olympics does not appear unrealistic.

SOURCE: http://nbcsports.msnbc.com/id/45597247/ns/sports-olympic_sports/

Running for Cookies

I ran a speedy 3 miles with my 4 legged personal trainer before heading off to a Christmas party/cookie exchange. DANGER. I indulged a bit, but I plan on distributing many of the sweet treats to people this weekend – including my hair dresser who is doing my hair tomorrow! 

It’s so easy to avoid bad things on my own, but throw me into a social setting and it’s harder to keep control. 

The old me would have said if I’m going to eat bad today then why bother running, but now I know it’s ALWAYS better to run regardless if you indulge. 

WIW

Last week: 186.4

This week: 183

Change: -3.4 pounds

Thankful that some of that Thanksgiving break weight came off quickly. I’m still hopeful and determined to see 179 on the scale by the end of the month!

Running gets me wet

This is about running in the rain.

Sorry about the title, I couldn’t help myself. I still have the sense of humor of a 14 year old boy at times.

I ran 3 miles in the rain with my friend Audra tonight, then we toweled off and did level 2 of shred. My level of wetness between rain and sweat is a new record!

I have 6 miles tomorrow. 3-6-3 my Tues-Wed-Thurs for the next 2 months. 

A relationship is like a really great novel – there are twists and turns and secrets and hidden meanings. You want to circle, underline, leave notes in the margins; you want to flip through its pages and take it to bed and putting it down will feel impossible. A first date, though, is like Cliff Notes. Convenient and hasty and lacking the depth we’ve come to relish. No contest there, really.

Another gem from thought catalog that I found this morning, but related well to this evening.

Wiley and I talked on the phone today – we’ve been texting semi-regularly as friends which has been good. He is a very special person to me and I’d hate not knowing what’s going on with him. Midway into our 30 minute conversation he asked me if I was dating anyone. I was vague, but confirmed that I was dating. He then offered up that his girlfriend is “essentially living with him.” After what 6 weeks. I mean he sounds happy, but at the same time I can’t help but feel sad for him. He’s turning 29 on Friday and I know his life isn’t where he’d like it be or where he thought it would be. I just hope he doesn’t find himself in a situation he can’t get out of. I want the best for him and granted I don’t know much about this new girl, but I find it hard to believe that he won the love lottery that quickly. I know I’m not the right girl for him, but that doesn’t mean I want him to settle either.