WIW (delayed)

I did all of these on Wednesday, but just didn’t have time to post until now.

1st WIW of the month

• March: 194.9
 – Body fat: 39%
• April: 193.3 – Body Fat: 39.2%
• May:194.3/194.9 – Body Fat 39.5%
• June: 193.2 – Body Fat 39.5%

Monthly Measurements 


2016: January – February – March
 – April – May – June 

• Chest (under breasts): 36 – 35.5 – 35.5 – 35 (-0.5) – 36.5 – 37 (+0.5)
• Smallest Waist 38.5 – 35.5 – 35.5 – 36 
(+0.5) – 35.5  -35 (-0.5)
• Belly Button: 43.5 – 42.75 – 42.75 – 42.75 (0) – 42.5 – 42.5 (0)
• Hips (under belly): 44 – 43.5 – 43.5 – 43.25 – NA – ~43.5 (~+0.25)
• Neck: 13 – 13 – 13 – 13 – NA – 13 (0) 
• Mid Upper Arm: 11.5 – 11.25 – 11.75 -11.25 (-0.5) – ~12 – ~12(0)
• Upper Arm: 13.5 – 14 – 13.75 – 13.75 – 13.25 – 13.5 (+0.5)
• Upper Thigh: 28.5 – 27 – 26.25 – 27.5 (+1.5) – 27 – 26 (-1)
• 
Mid Upper Thigh: 23 – 21.25 – 21.25 – 23 (+1.75) – 22 – NA (NA)
• Above Knee: 18 – 17 – ~18 – ~18  – 17.25 – ~17.5( +~0.25)
• Mid Calf: 15.75 – 15.75 – 16 – 15.75 – ~16 – 15.75 (-.25)

I feel like me going to Body Pump 2x a week is really starting to sculpt me in areas 😀