Runningbeautiful and I had a productive morning working on our computers in my living room, just dropped her off at the metro to meet up with the RnR runners for the expo
Feeling MUCH better
Thank goodness the paleo plague is over. I have been feeling much better the last 36 hours. Now if i could kick this head cold!
I took a peek at the scale today: 184.8!!!
So thrilled to be back on this end of the 180s and looking forward to being back in the 170s
hanging with measuringlife who has graciously agreed to give me a couch for the night!!
and my vacation cats, Fenway and Freddie (not a real cat).
Yay Internet! Great time catching up with runningbeautiful last night!
And yes I was swinging the cat in his tube and yes he likes it!
Pale-WOE
So yesterday was my 3rd day on Paleo and I felt like I ran 2 back to back marathons and then got hit by a bus. It was CRAZY.
After consulting some blogs and texting with Trainer Dan – I upped my healthy fats and veggie carbs as well as added salt to some of my water.
I’m happy to report I feel MUCH better today.
I’m still battling a bit of a cold and sore legs from working out hard this weekend/racing but yesterday was unlike any feeling I’ve ever had.
In even better news tonight I get to host the lovely RunningBeautiful at my apartment!
WIW
Dont remember the last time I weighed in but I was 190.something
Today I’m 187.0
I’m sick and tired. The pace of the past few weeks has finally caught up to me. I am sick, sore and going through paleo adjustment pains.
In summary I am miserable. I don’t remember the last time I felt this terrible mentally, physically, emotionally…
HAPPY BIRTHDAY ELLEN!!!!!!!!!!!!!!!!!!!!!!!!!!!!
My 30-Day Paleo challenge is ON.
Did a Paleo grocery shopping and spent about $1,000.
I’m overwhelmed by the info on Paleo online – so could some of your fab Paleo girls send your top recommendations me – pretty please!
Spring Ahead
Is 60 degrees out in DC – lets see how many miles I can bang out before heading to the gym to throw down with kettle bells and medicine balls!
Today’s race at a glance.
I started so strong…damn last mile!
4 courts 4 miler!
43:54 – damn 60 degree incline the last mile ruined my split
Either way it was still cool – tons of folks dressed up and we were rewarded for our efforts with Guinness and awesome tech tees!