Back to tracking

I have a love/have relationship with weight watchers tracking, especially since the website doesn’t want to load on my work computer anymore (I’ve tried multiple browsers, I dont get it). so I can only use the app and I’m still someone who prefers to type on a keyboard over a phone. I also prefer to talk on a phone over typing. 

Speaking of purple things, yesterday I earned my 3 month chip at ACA (Adult Children of Alcoholics). I found this group at just the right time and I have already learned so much through this community. I’m thankful to better understand this identity… (for the record I do choose to drink socially despite my mother’s addiction).

WIW

Last week: 189.2

This week: 192.1

Change: +2.9

To quote the classic Empire Records – “I do not regret the things I’ve done, but the things I’ve failed to do.”

I worked most of the weekend where free food, candy, and gourmet donuts were a-plenty. I had a hard time saying no, plus each night after working all weekend, it was easy to have an alcoholic beverage or two. Because I worked all weekend I didn’t get to a few of my usual fitness classes, but I did get a lot of steps in. 

Like many of you have said it’s easy to deny the sugar monster or alcohol monster when you aren’t indulging much, but once you do it’s harder to wean yourself off. 

Did a healthy grocery shop yesterday and getting back on the wagon for the 10,000th time.