Just saw this on campus…hmmmmmmmm
$210 for 14 weeks…..
Just saw this on campus…hmmmmmmmm
$210 for 14 weeks…..
I feel fucking amazing!! Beast mode!!
#insanity
Oh snap. THIS just happened. And it’s going down on July 27th!
Swim 425 yards – Bike 11.2 miles – Run 2.6 miles
Race for Hope 2014
THE GOOD: Yesterday was my 5th year running for David Cook’s charity team. This was my first ever race in 2010 and is very special to me. On Saturday Dave put on an intimate acoustic show for the team and played 2 brand new songs (that I’m already obsessed with – here’s one).
THE BAD: My Garmin did not connect to satellites prior to the start of the race (first time ever). It really threw me because I was concerned about maintaining my pace/not going out too hard. Clearly I did indeed go out too hard and by the half way point water station I started to gag on water, I had to stop because I thought I was going to throw up. Dry heaves like whoa. I had to walk for a few in fear of nearly throwing up. Despite my stop and walk I managed to finish in 31:13. After I finished I went to the medical tent – they gave me a glucose tablet and an anti-nausea pill. I felt better, but still not what I want a race to go or end.
THE AWESOMELY AWKWARD: The past few years I’ve seen Dave on the course and usually just say hey/good job. Well this year I was actually running with my phone and since I didn’t get a photo opp with him Saturday at the concert, I figured a mid-race selfie would be perfect. About .50-.75 miles in I spotted him running solo and pulled my phone out. I ran up beside him and said I was going to attempt a mid-race/whilst running selfie. We ran a few strides together and I snapped the pic. Dave is clown and he saw my mouth open pose, so together we are awkward and it’s perfect. I’m impressed I was able to pull it off (without dropping my phone). I then sped past him and I’m pretty sure the rush of getting a pic with him further made me push too hard. Hey Dave you almost made me puke!
****
Every RFH is unique and I look back on them with great memories. The different places I was living, the different levels of my fitness, the different training I put in, and the different people I was with. Despite not personally loving someone to a brain tumor – I know loss and I’m happy to channel my fundraising for a great cause and honor David Cook’s brother’s memory since David on Idol helped me get from week to week back when I was still reeling from the death of my dad. I should also mention David Cook and his team have raised more than $1 million for Accelerate Brain Cancer Cure!
Every year on the first Sunday of May you know where you can find me!
Hello 10 weeks of sprint triathlon training – the party kicks off May 12
source: http://www.trinewbies.com/tno_trainingprograms/10wtp.pdf
PS- thanks for the recs tumblrs
The sprint triathlon I’m looking at markets itself as:
We challenge you to work toward accomplishing your dreams…
this triathlon is a starting point:
one tenth of iron distance
Swim 425 yards – Bike 11.2 miles – Run 2.6 miles
I’m pretty sure I’m going to register after my next pay period.
July 27th – I’m coming for you. AKA 8 days before my 31st birthday. So my goal of doing a tri while 30 WOULD happen 🙂
Not ready to post my HIMYM thoughts yet, but I will this week. Instead I’ll share pics from the finale watch party I threw that had over 50 DC area fans come out – two ladies even drove in from Baltimore! I had about 10 friends there, but most people said they googled it or heard through the grapevine – it was fun to meet so many fans. A few suited up, wore HIMYM related shirts, or ducky ties. I was even asked to be a ‘shot bet commissioner.”
My favorite line of the night was the bar manager telling me this was the quietest he’s ever heard his bar with this many people in it and it was freaking him out. It was really cool to be with so many fans for it!
Also check out the HIMYM blog I write for: http://beawesomeinstead.com/
Channel my inner Tyler Durden more #wwtdd
Weight Today: 187.0
I have fallen off the wagon since early July. Thankfully I’ve only put on about 4 pounds in that time period, but I feel soft and weak. I’m also 12 lbs heavier than my lowest weight (LA Marathon, March 2012) which really frustrates me.
I need to get back to where I was and remember where I still want to go.
Despite it being a holiday weekend I have a pretty quiet schedule so I hope to use this weekend to start getting back on track.
Solution: I decided to throw my fucks away.
via Thought Catalog
http://thoughtcatalog.com/2013/5-tricks-i-used-to-transform-myself/