Well today was a first! In the 15 years that I have intermittently done yoga I’ve never gotten kicked in the head by another participant…until today!
We’d gone through a few sun salutations and on the last one I gently got bopped in the head. It startled me more than anything, so I took a few breaths in child’s pose before resuming. She at least had yoga sock things on so her bare feet didn’t make contact with my hair! #fitness #fitblr #yogamishaps

This is my 3000th post! 

That’s crazy. I started this wild ride on January 3, 2010 and have been writing about “measuring life” ever since. That averages to 353 posts a year (I’ve certainly had years with counts higher and lower than that, but it tracks). I don’t really post on the weeks much, but I try to write a few times a week and generally more than 1 post a day when I do post. 

In these almost 8.5 years I have NOT MISSED A MONTH of writing – that’s amazing, but I do admit I had some lean months here and there, but I always kept coming back. 

We close my 12 step program meeting by saying “Keep coming back, it works if you work it and work it ‘cause you’re worth it.” I think that applies here too. 

The more I give of myself in this space the more I get back. Thanks for being a part of this journey whether you’ve been here for nearly 3,000 posts or just 3.

I’m looking forward to seeing how I can expand this part of my life. 

I’ve been listening to a great self help/motivational podcast this last week by @cscdanmason called “Life Amplified” on iHeartRadio. Here are some quotes from his first few podcasts that really resonated with me.
I’m mad at myself for taking 6 months to get around to listening to it. But I know I’m now ready to hear his message and I’ve been so inspired.
I even was part of a free webinar he hosted tonight. I’m thinking about taking the plunge and investing in an expert mentor and a support group he’s leading about finding your purpose. Stay tuned!

Here’s a little #transformationtuesday for ya. It’s been a series of ups and downs the past 2 years in particular. 

Nov 2016 is the top left, but then as you’ll see in next set I dropped some weight, put it on, dropped again before putting some of it back. The other 3 pics are from Dec 2017 in this first set. 

The 2nd set of pics are in order from June 2016 in the top left to 3 from spring of 2017. The pic of me in shorts was Oct 2017 which soon after I fell off the #weightwatchers wagon masterfully. However the bottom right picture is from today. 

The journey to success is far from linear with all things, but especially weight loss for me! Yet I feel this go-round is different, something in me has changed since the start of 2018 and I’m excited to see where things can go from here!