Yesterday’s @hanson concert was quite a workout (8pm-10:30pm) and pure exhilaration!
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Actually Fitbit I’m 7 of 7! You just don’t recognize Pilates and Body Pump!
Mon: Body Pump
Tue: walk
Wed: Pilates
Thu: walk
Fri: walk
Sat: Body Combat
Sun: walk
I also surpassed my Weight Watchers activity points goal!
So my instagram photo sets from yesterday didn’t post all the pics. Here is the full kitchen before and after.
My heart is especially heavy thinking of all the first responders who jump(ed) to action from acts of terror to acts of Mother Nature.
Went to Body Combat this morning instead of Body Pump because I had a time conflict. Combat is a good workout, but always makes me feel uncoordinated and like a newbie. It’s the type of class where it’s easy to notice all the regulars.
Fred and I got a nice long walk in this afternoon on this beautiful day.
Thinking of all those in Irma’s path who will experience some terrifying weather.
After a long 3 months of orientation madness, telework Tuesdays are back! #PJs #Fred #endlesscoffee #soundoftherain
Scenes from my walks with Fred this weekend, going to try and do long walks with him a few times a week in this lovely fall weather
This picture doesn’t even do justice to the level of shopping and meal prepping I did this weekend. #allthefruit #sweetpotatosausagevegbowls #twobeanveggiesalad #warmkalesalad #zoodles
La-la-lunch! Gotta fuel up for an afternoon of meal prepping. After I finish this episode of Jane the Virgin (I’m halfway into season 1 and am obsessed).
To quote @michellelizabethubina “eat your colors”



















