Tag: MLeats
MMMMM Lunch
Spaghetti squash with turkey meatballs and marinara sauce
Green beans with garlic and soy sauce
Lime flavored seltzer
#toohungryforpics
Meal Plans for One
Cooking for one made easy with 30 minute recipes. Save time, money and eat healthy when cooking for one with simple meal plans and shopping lists.
Anyone ever hear of this service or use it? Just checked out the free meal plan…I’m intrigued.
50 Clean Eating Snacks
Packages of processed chips, crackers, and fruit snacks lurk behind the glass of every vending machine. Thankfully, there are other options. We’ve got 85 Natural Snack Options to Help You Cut Out Processed Foods.
Shakeology 7 Day Challenge
As a new BeachBody coach I bought a supply of chocolate and greenberry shakeology single packets to get a few 7 day challenges going for the New Year! $30 for 7 shakes that would replace 1 meal a day. The 7 day challenge will give you a good amount of time to start feeling the energy and other benefits from shakeology and give you further motivation to eat clean and exercise. I can easily ship if you live out of the area. Let me know if you are interested!
Skinnytaste
Delicious Clean and Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.
Just found out about this website from a friend who really likes it (especially the Banana Split Bars). Has anyone else tried it? Favorite recipes?
BEST FACEBOOK POST EVER
All jokes aside, Shakeology seriously is amazing for your digestive system. Not only will it keep you regular, which believe it or not, is critical for optimal health, but it will help flush out and release those toxins that enter your body daily. Proper digestion can often be the one missing link in a seemingly healthy diet. So I truly mean it when I say that Shakeology is the ………
(Shaun T’s Facebook page)
Great first week
I have really enjoyed my first week of Shakeology. They give you tons of combo ideas for your shakes. I’m using the chocolate shake and today I tired OJ, water and the powder MMMMM. Knowing that I just need to throw a few easy things in the blender to make the shake has taken time off my morning routine.
I also got the t25 workouts that my friend wants to buy, but I’m doing a trial of for 2 weeks. I am actually REALLY loving the videos. It is hard work, but I enjoy it A LOT more than Insanity. Plus T25 offers modified options which help since I “create” some of my own modified options for Insanity which makes me worried about not working as hard or injuring myself.
Like I said last week, eating right and working out just makes me feel SO good. Smooching with my new beau also adds to the overall feel good mood 🙂
Oh snap, stuff just got real! #teambeachbody
First batch of chili of the season!