I successfully completed the critical 4th leg of Ragnar in just under 14 hours. By 4th leg of course I mean sleep!
Tag: mlfitness
Happiness is…
completing a 200mi relay race w/friends both new & old – followed by an amazing foot massage & sleepy snuggles care of your boo
Finisher bling!
That’s a wrap Ragnar DC 2014
Completed my 3 #RagnarDC legs!
Talking Shit
We are all oversharing about all of our bowel movements in my ragnar van. I’ll file this under #runnerproblems
Great race my van is on it’s 3rd leg and it will be my turn within the hour.
Ragnarly Dude!
Ragnarly dude! #ragnardc
Ragnarly dude! #ragnardc
Reflective Miles
I went into work late this morning since I’m working late today and ran 4 reflective miles this morning.
9/11 is always an emotional day for me.
I’m wearing my I <3 NY shirt today under my jacket.
I will be teaching college freshmen this afternoon who were 5 years old back in 2001.
How can 13 years go by and feel like a flash?
When did I get so old?
On the Run
Ragnar is THIS Friday. I’m excited, but at the same time don’t feel ready on a number of levels. We had a team dinner on Monday that most of us were at which was nice since I only knew 1 person on the team. The team has a ton of multi-year veterans and 2 first timers. Due to some last minute runner changes I’m back in Van 1 (which I was in last year) in the #4 position. I’m a little bummed about being in Van 1 again, but the only person I know on the team is the Van 1 captain so it makes sense for me to be in that one. I’m leg #4 which is 4.5 miles, 5.2 miles, and 4.5 miles (Any advice from what you remember VeggieLife?)
Work has been so busy and the weather have been wonky so I have not gotten in a ton of runs since my Sprint Tri on 8/24. Yesterday after work I went out for 4-5 miles and ended up banging out just over 5. Considering I was dragging through 2 sweaty miles on Friday, I feel really good about yesterday’s run. My legs and body can do this. It’s all mental at this point. I just don’t want to be the slowest runner on my team/don’t want to be disappointed in my performance.
I’m hoping to get another run in after work today and then rest Thursday before ~30 hours of Ragnar funsies Friday-Saturday.