Tag: MLmotivation

The Post To (Maybe?) End All Bullet Journal Posts.

The Post To (Maybe?) End All Bullet Journal Posts.

2015 monthly pages are here! Click below to go to the FREE download page for your 2015 bullet journal monthly pages! For a quick run-down of the bare essentials of Bullet Journaling – start here. I…

My friend KW blogged about her bullet journaling and shared out this comprehensive resource. Here’s KW’s post for my reference and yours if desired.

How to be the most productive person in your office — and still get home by 5:30 p.m.

How to be the most productive person in your office — and still get home by 5:30 p.m.

Rule number one: To-do lists are evil. Schedule everything.

Dear Self,

I have 3 hours of work left in 2014, but I am going to post this now so I can look at it in 2015 and hopefully follow it’s sage advice! 

Love, Self

If you measure it, you will manage it.

Tom Rath

I had the opportunity to hear StrengthFinder author, Tom Rath, speak yesterday at my campus and I was part of a small group that had dinner with him after.

Tom does a lot of research for Gallup and his grandfather co-created the StrengthFinder assessment. Tom’s work mostly revolves around positive psychology and well being.

His new book is called “Eat, Move, Sleep” and talks about how small choices can lead to big changes. http://www.eatmovesleep.org/

During dinner Tom talked a bit about the surge of fitness trackers and how he thinks it’s a good thing. He said the quote above and it REALLY struck me. I mean hello my mantra for the past 4 years has been “measuring life.”

When weigh in, track my workouts, blog, etc I am always better off. Yesterday was a great reminder and motivator.