Quotes

Not following someone back on Twitter is the 2011 way of saying “YOU MEAN NOTHING TO ME. I WOULD RATHER EAT GLASS THAN BE SUBJECTED TO YOUR DAILY THOUGHTS.”

thoughtcatalog.com OBVI!

The same could be true for tumblr 😛

I started doing couch to 5k today. just want you to know because you are my inspiration!

Week 3 Day 1 of couch to 5K today…I’m making progress. Maybe one day I’ll be on the same level as you.

Two messages I got this week from two former students of mine. If this isn’t a NSV I don’t know what is!

Bob Greene said it on Oprah: It’s not the 30 minutes of exercise that causes weight loss; it’s the buzz to your metabolism the other 23:5.

@higdonmarathon – I heart following him on twitter

Yesterday was a once in a lifetime day, the day of days! I laughed, I cried, I cheered, I fought, and I finished. The emotion that was poured out by runners, volunteers, spectators and everyone involved was unreal. To see my home city come together for one day to prepare, run and party was one of the sickest things i’ve ever been apart of. The journey is where you find the truth, I won’t remember the 2011 Boston Marathon by the time I finished but rather by the time I had running.

An email forwarded to me from a friend of a friend who ran Boston yesterday. I loved his last sentence! 

I have noticed feeling slightly better upon mass water consumption.

W

DUH! Apparently my healthier choices talk struck a cord with him. I told him on beverage changes alone he’s prob drop some pounds. Plus I showed him the coke vs. water email.