And I got my first of three bi-weekly paychecks for teaching. This is honestly the best job I’ve ever had!
Missed my WW meeting on Thursday due to a work commitment. Had a good few days of eating (even with some roll over) was please to see this when I weighed in at home this morning. Peep that BMI: first time under 27 in yeeeears
March was mostly maintenance.
I didn’t have as many blue date days as I hoped due to travel and social opportunities, but I’ve tracked every single day since Jan 1. This month I also worked out 5x a week and have been challenging myself with weights. I think my measurements reflect that well.
Prayers for Freddie who is at the vet all day getting fluids and being monitored after some tummy issues. We’re hopeful it’s only a side effect of some recent med/food adjustments…
Urban Hiking Week 2 was awesome! Beautiful day and we covered 5.8 miles!
Yesterday I read their reflection journals about the first hike. They all really liked the class and were pleasantly surprised by the mix of learning, exercise, and relaxation!
I’m officially down 20 pounds since I started WW in Feb 2017!
Since recommitting after Christmas 2017 I’ve lost (or in some cases re-lost) 13 pounds!
It’s crazy how many more calories I burn doing Body Combat (Workout) over Body Pump (Weights). My sister who is an instructor for both classes at NYSCs said I need to up my weights in Body Pump to at least push me closer to 400 calories.
Hey, can we make Toot Your Own Horn Tuesdays? It really rolls off the tongue.
Come on, guys. Toot your own horns! Let’s see what you’re working with!
Ya girl is quick to toot her own horn!
This is a great idea – share you success!!
Holly crap – you both are awesome! Can I join in on this?
Wow, awesome work everyone. This is me now.
I love this!! You guys rock!! Here is me.
Join the progress train – we have snacks! 🙂
I don’t have a ton of pics of my highest weight, because I refused to take anything but selfies the majority of the time. Sometimes it’s hard remember how far I’ve really come!
Here’s mine.
Amazing what insight, perspective and hard work can do.
That photo of me in the purple shirt is from Thanksgiving Eve 2009, I remember seeing that picture was the last straw. I also remember I had to wear stretchy pants because I couldn’t fit in any of my jeans.
Yummy Egg Bake that I put a Weight Watchers spin on
Warning: I am not a “recipe” girl, but here’s what I did haha
I used an 8×8 pan, heated the oven to 350 (then raised to 375 because it was taking too long). I did the 2 ingredient dough – 1c self rising flour and 1 c 0% greek yogurt. I sprayed the pan with olive oil spray and spread the dough across the bottom of the pan. I then took liquid eggs and filled the plan halfway up. then topped with peppers, onions, and 1 c Jimmy Dean Turkey Sausage Crumble + salt and pepper. I baked it for about 30-40 min until eggs in the middle firmed up. Points for the whole pan = 12 points for dough + 5 points for 1 c turkey sausage crumbles. Cut into ¼ for~4 point breakfast.
You could also add cheese when baking. Dish reheats nicely in the microwave, I just had a ¼ for breakfast today!
